OnDemand Video Classes

Work out with Megan on Mind the Mat's Vimeo page: vimeo.com/mindthemat

Fitness

HAWT Pilates & Pilates Boot Camp classes that incorporate whole-body, cleverly-crafted group workouts that will leave you energized and excited about exercising more. Exercise is hard, we may as well make it fun!

Pre & Post Natal

Programs not modified around your pregnancy and recovery but created FOR it. Includes tailored moves to target the orthopedic changes associated with pregnancy and therapeutic, functional, and fitness-oriented in design.

Coming Soon: Therapeutic

Pilates and functional exercise programs designed to address and heal injury, improve biomechanics and advance efficiency in your sport: Pilates for Runners, Pilates for Low Back Pain, and All Levels Therapeutic.