It’s Our 10 Years, 10 Giveaways Celebration!

/

As we continue to celebrate 10 years of Community in Alexandria we want to start giving back to YOU! Over the past 10 days we had a 10 percent off sale (are you getting the theme here?) but now we want to start giving prizes away.

It’s Our 10 Years, 10 Giveaways Celebration!

Ready?! Be one of the first 10 people to email me and
you will win one free month of membership.

(Non-members only, please. Don’t worry members, we have big plans for you, too.)

Check out the rest of our giveaways below and follow us on Facebook and on Instagram: @mindthemat@drmeganbrown and @saravandergoot_mindthemat and follow #10years10giveaways to win big!

MTM-Giveaways.jpg

In the meantime, celebrate with our awesome teachers in these unique workshops:

Free Your Spine
Saturday, March 31 | 1-3pm

Learn pain free and invigorating back bends from a Master, famous Yogi Michael Joel Hall.

Yoga Nidra
Friday, April 6 | 7:30-8:30pm

Guided meditation and relaxation makes you feel brand new, with original Mind the Mat Yogini Debora Jackson

Re-ABilitate after Pregnancy
Saturday, April 7 | 2-4pm

Physical Therapy for the CORE, with Women’s Health expert Dr. Carrie Pagliano

Intro to Yin Yoga
Saturday, April 7 | 2-3:30pm

A quiet and slow pace provides mental, emotional, and energetic benefits, with writer-turned-Yogini Chelsea Henderson

To see all workshops, including HIIT the Pilates Barre, Yoga for Osteoporosis, Aromatherapy for Well-Being, and our famous Spring Cleanse, click here»